For sea and yoga lovers seeking to find some inner calm, this weekend cannot be beaten. The venue sits on the coast- just behind the Pembrokeshire coast path, so we are surrounded by the rugged beauty of the Welsh countryside and the Atlantic ocean just a stone's throw away. This retreat provides periods of silence, and an opportunity to extend the mindfulness practice into daily life.
An example of a typical day's schedule: 6 yoga sessions over the course of the weekend starting on the Friday night, periods of friendly silence, and time to rest, walk, read or swim
Pricing: £315 for a twin room, £385 for a single.
Contact Melanie Skinner using the form below or visit her website HERE