Join Sadhana for an amazing retreat at Yr Ocar, which is set amidst the ancient forest and mountains of Snowdonia National Park with hundreds of great walks on our doorstep. There are 7 ensuite guest rooms designed with style and comfort in mind. a spacious dining room, kitchen, living room and log burning fire. The yoga hall has amazing views and the soothing sound of a stream which flows underneath it..
This price includes
* 5 nights accommodation
* delicious vegetarian meals
* 3 yogic cleansing practices
* 3 Yoga and Meditation sessions per day (including Asana, Pranayama, Yoga Nidra and Guided Meditations)
* Karma Yoga
* Mantra/Nada Yoga
* Mala Japa, Mouna, Om Walks
* Educational talks and workshops
* Daily Walks
* and more...
Suitable for beginners and more experienced practitioners who want to deepen their practice, this holistic and transformational retreat will leave you feeling deeply relaxed and rejuventated on all levels and centred in the clarity and wisdom of the Heart.
A short example of a days schedule
Cleansing practice and/or yoga class followed by breakfast, karma yoga, yoga nidra, om walk and lunch. Free time after lunch to explore or relax or have a holistic massage or treament. Yoga and meditation session before dinner, and evening programme (talk or workshop) and meditation before bed and a period of mouna (silence) until breakfast the following day.
Other facilities or extras available
A list of on site or local facilities. See example below.
massage therapies, guided walk
£615 for shared twin/double ensuite. £675 for private ensuite room
For more information contact Sadhana using the form below or visit the website HERE