This retreat allows you the chance to withdraw from the stresses and strains of everyday life to a quiet and secluded place in order to rest and relax. This day retreat, led by yoga teacher Susanna Graziano, follows the principles of Sivananda Yoga by simply and naturally cultivating the body, just as the farm cultivates the land and its animals. The day will allow you to exercise, breath, relax, meditate, feed yourself with good food, as well as discovering the wealth of health giving herbs growing wild on the farm.
Susannah Graziano is a yoga teacher and Thai Massage therapist based near Warminster in Wiltshire. She teaches extensively locally.
An example of a typical day's schedule:
Other facilities or extras available during the event -: A beautiful location to enjoy stunning Dorset countryside.
Pricing: £85 per person inclusive of all food and drinks
Contact Tom Mettyear using the form below or find out more on the website HERE