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One Day Vinyasa Flow Yoga and Mindfulness Meditation with Saira Francis and Ken Huggins.

Join us here in the beautiful setting of Luccombe Farm in Milton Abbas, in Rural Dorset. You are then free to use the heated pool and sauna if you wish. The day is suitable for all abilities. If you love yoga, you will love this retreat. We bring you just the right balance of vinyasa flow yoga for all levels, a mindfulness meditation workshop that will chill you and inspire you. Yin yoga to help you balance your Surya (Sun) and Chandra (Moon) energies at the end of the day and Yoga Nidra which translates as Yogic Sleep, the perfect way to complete your retreat with us. We aim to send you home relaxed, rejuvenated, peaceful and a little more balanced to cope with the stresses of daily life.
On-site accommodation can be booked.

A blissful, chilled day retreat, starting with a morning of Vinyasa Flow Yoga with Saira, bring your own packed lunch to enjoy in the grounds or in Saira’s cosy cottage here on the farm. In the afternoon Ken will guide us through a Mindful Meditation workshop, enjoy a cup of homemade Chai tea and biscuits before ending the day with the sweet nectar of Yin Yoga and Yoga Nidra. You are then free to use the heated pool and sauna if you wish.

Other facilities or extras available during the event -: Heated indoor pool and sauna. Holistic Therapies available to book.

Pricing: £45 for the day

Contact Saira Francis using the form below or visit the website HERE

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