Superb Paleo Ashtanga Yoga Retreat in Luxury property set amongst peaceful Cornish countryside - An exciting retreat that combines yoga practice, meditation, sauna, massage, nutritional advice and amazing paleo inspired food, with time to relax and enjoy the quiet surroundings for a truly holistic experience. We have created a liver detoxification program inspired by Paleo principles. The Paleo diet, which includes abundant vegetables, fruit, nuts and seeds, grass fed meat and wild fish gives your body all the essential nutrients to enhance detoxification pathways and start the process of removing toxins. Cornwall is a unique and magical place and Costislost retreat lies in a gentle dip down and long track surrounded by woodland and nature, the perfect place to soak up the silence, gaze at the stars and find peace away from it all.
A typical day's schedule: Morning Yoga 8am, Brunch 10.30am, Talk or Activity 11.30am, Therapies (included) - Sauna - Hot Tub 1pm, Broth 4pm, Yoga 5pm, Dinner 7pm, Meditation 9pm
Other facilities or extras available during the event -: Walks, Hot Tub, Therapies, FIR Sauna, Cycling.
Pricing: £1170 Sharing Ensuite Twin Room, £1320 Single Four Poster Bed (Large, Double) Ensuite Room
Contact Jane Parker using the form below or
VISIT JANE PARKER'S WEBSITE HERE