Hatha Yoga, Relaxation and Detox Retreats at Tilton House – with Lynette Greenaway


Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. It is the perfect venue for our retreat as both a yoga room and yurt are offered for our classes as well as lots of space to chill out and relax. 

The house has been tastefully decorated throughout, bringing new life to this wonderful Georgian house. All seven bedrooms were decorated using natural materials. Every room has plenty of character and all have views over either the Sussex Weald or Downs. The garden has many mature trees and the fire-pit in a woodland clearing provides the perfect setting for stargazing as night draws in.

The schedule: 
Friday 4pm. Arrival.
5.30-7pm: Hatha Yoga, Breath Meditation & Yoga Nidra
7.15-8.15pm: Dinner Free time
Saturday 7.45-9am: Dynamic Yoga class
9.15-10am: Breakfast
12pm-1pm: Gentle yoga class and relaxation
1.15–2pm: Lunch
2-6pm: Free time to relax, walk, or enjoy holistic therapies
6.15-7.30pm: Hatha Yoga.
7.30-8.30pm: Dinner
8.40-9.30pm: Meditation and Yoga Nidra (deep relaxation)
Sunday 7.45-9am: Dynamic Yoga class
9.15-10am: Breakfast
12pm-1pm: Gentle yoga class and relaxation
1.15–2pm: Lunch Free time
4pm: Departure.

Pricing: The weekend costs £347 per person sharing a room. This cost includes all classes, accommodation, meals, snacks and drinks.

Please  contact Sally Parkes using the form below or visit the website HERE 

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