Revitalise Detox Retreat – Yoga, Pilates & Detox, West Sussex


 

Held near the historical town of Arundel, West Sussex, this retreat is for anyone in need of rest and recuperation from day to day life. With our proven approach of yoga, Pilates, expert teachers and effective nutritional plan, our detox retreat will restore your vitality, energy and enthusiasm for life. With only fifteen participants on each retreat and no experience of yoga or Pilates necessary, we welcome beginners and intermediate practitioners alike. Our specialised yoga and detox retreats are held at the luxury venue, Brooklands Barn, with beautiful Arundel just a twenty minute walk away. Trains run directly from London to Arundel making it easily accessible.

The schedule:
Friday 3.30pm: Arrival
4pm: Introductions and refreshments including detox juice
5.30-7pm: Hatha Yoga, Breath Meditation & Yoga Nidra (relaxation)
7-8pm: Dinner
Saturday - 7.45-9am: Dynamic Yoga.
9am: Breakfast
11.30am: Detox juice
 12pm-1pm: Pilates
1-2pm: Lunch
1.45-6pm: Holistic treatments, free time, refreshments.
 4pm: Detox juice
6.00-7.30pm: Hatha Yoga & Meditation
7.30-8.15pm: Dinner
Sunday 7.45-9am: Dynamic Yoga.
9am: Breakfast
11.30am: Detox juice
12pm-1pm: Pilates
1-2pm: Lunch
3.30pm: Departure

Other facilities or extras available during the event -: With a newly built yoga studio, plenty of space to rest, a heated swimming pool and sauna to use at your convenience, there’s no way you can’t relax. All rooms are spacious and newly refurbished. Yoga mats are provided. To help ensure you have a relaxing stay, we also offer a range of treatments (at extra cost) in our specially designated therapy room with our expert therapist Jo Poxon.

Pricing: The cost of this retreat is £347pp for a shared room and £397 for a single room.

Please contact Sally using the form below or visit the website HERE

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