With experienced teacher & yoga therapist Daniel Groom & teacher & hypnotherapist Candace Redden
Our weekend retreats are a time to relax, rejuvenate & refresh yourself. Autumn is about change & renewal so that’s our theme & we will tailor the yoga & meditation accordingly. You will gain valuable space for yourself & return home with peace of mind, a relaxed body & fresh perspective.
Daily yoga, relaxation, meditation & Yoga Nidra. Free time to walk in the woods, eat beautiful food (we’re taking our chef) or simply relax. In the 4*, very popular, listed barn conversions: Potash Barns, Woodbridge, Suffolk. Glassed wall yoga studio overlooking fields; beautiful views; peaceful wooded surroundings. We provide nourishing, locally sourced veggie and non-veggie options for people and can cater for food intolerances. Room is shared with one other. Please read the full itinerary on the website.
From Friday 4pm to Sunday 4ish, with option to stay until Monday morning if desired.
All activities, accommodation & food included. Excludes travel (90 min easy drive from Essex or direct train from Liverpool St). Party of 8/10 students & 2 teachers.
An example of a typical day's schedule: morning yoga from 9am, then free time, lunch, a walk / free time, back in for early evening meditation/restorative yoga & dinner together, sitting outside or round the fire
Other facilities or extras available during the event -: local walks, games room, farm, farm animals, baths, use of yoga studio outside of the schedule
Pricing: Cost: £396 incl. VAT per person from Friday 4pm to Monday 10am for all your food, yoga/meditation & accommodation – excludes travel & you will need to bring your own towels. You can pay the full amount & take your place or pay 50% to reserve your space now & 50% beginning of August 2017.
Contact Jessica Livingstone using the form below or find out more HERE