At a 300 year old Olive farm near the sea, Altea, Alicante, Spain
Come and join us for great health & wellness week that includes daily sessions of fab yoga & body strengthening Pilates, mind calming meditations, walks, delicious food, dreamy therapies, optional energizing activities and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine.
You’ll be staying at a beautiful 4-star country house hotel in the coastal town of Altea - hour north of Alicante - with a refreshing pool, 20 spacious ensuite double rooms, awesome views, gym & sauna – perfect for soothing any aching muscles! And, if you fancy, there’s optional biking, horse trekking, Spanish cookery workshop, Life Coaching & Nutritional consultations. Or maybe that all sounds a bit like hard work so slip on your sunnies & laze by the pool or take yourself off on your own little Spanish ‘adventure’ and wander the winding streets of nearby Altea old town – considered to be one of the prettiest in this area. Perfect bliss!
A short example of a days schedule
Start your day around 8am with a cup of herbal tea & seasonal fruits to help you slowly awaken before heading to your morning yoga or Pilates class for 90mins of opening your body & senses to the day with super experienced teachers, dedicated to their chosen field. During your stay you’ll have a class of yoga and a class of Pilates each day according to your level of experience. Yoga & Pilates together create a strong, toned centred body and mind and so they greatly complement each other.
After morning class, we head to breakfast - a feast of delicious things to start your day perfectly! Then, depending on the day, you could then choose to join the:
· Guided 12k ‘Coast & Country’ walk to nudge your body into action & help familiarise you with the local area
· Book yourself some dreamy therapies – massages, facials, body wraps, reflexology, reiki, chakra balancing & so much more
· Optional Guided Bike Ride into the mountains
· Saddle up and go Horse Trekking through gorgeous scenery
· Join Chef in the kitchen for a Spanish Cookery Workshop – learn how to prepare authentic Paella & other local dishes before eating them for your lunch. Yum!
· Explore the winding white washed streets of nearby Altea
· Give your health & future a boost with a private session with our Nutritionist or Life Coach
· Or simply, relax by the pool & lose yourself in a good book in the sunshine. Pure bliss!
We gather again late afternoon for another session of yoga or Pilates – chance again to get back into our bodies before supper where we’ll chat about the day and ‘chew the fat’ before bedtime and deep snoozes! Rest & repeat it all again the next day!!
Other facilities or extras available
Small (but perfectly formed!) gym, sauna, pool, Michelin listed restaurant, dreamy list of holistic & beauty therapies, optional guided biking, horse trekking, Spanish Cookery workshop, Nutritional consultations & Life Coaching.
Prices from £700 for shared spacious - superbly equipped - ensuite double/twin +£75 for your own ensuite room.
Prices includes 5-nights accommodation, daily yoga & daily pilates classes according to your ability, Mediation workshop, hearty buffet breakfasts, welcome meeting with refreshments, guided hike on first morning to nudge your body into action, three uber tasty vegetarian dinners at the hotel – the other 2 eves your tastebuds are free to explore the delicious local dining options and we’ll organise a meal out on one of these free eves too, our range of Wellbeing gifts to help you relax plus option to join a range of energising & relaxing activities exclusively for our guests. Private airport transfers available too from Alicante airport at selected times.
Contact Nicole using the form below.