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Yoga and Meditation Relax and Restore Retreat with Sue Fryer

  • Carretera Tocón tocon Spain (map)

Our RELAX and RESTORE week long retreats in the mountains, just an hour away from Granada, are a wonderful blend of Dynamic, Hatha and Restorative Yoga and Meditation. Set in the beautiful Andalucian countryside with panoramic views of the Sierra Nevada, and in an area of outstanding national beauty and ecological diversity, this retreat offers a complete getaway from everyday life.

A typical day's schedule: 7.30-8.15am Meditation and Pranayama - 8.30-10am Dynamic Yoga Class - 10.30am Brunch - 5.30-7pm Hatha Yoga including Restorative Yoga and Relaxation - 7.30pm Dinner

Other facilities or extras available during the event -: Indoor and outdoor yoga areas - A purpose built yoga studio Meditation temple with prayer chairs - Swimming pool - Indoor sauna - Plentiful locally sourced vegetarian food

Pricing: £647pp for a shared room and £747 for a single room

Please contact Sally Parkes using the form below or go to the website HERE

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