A WOMEN'S WELLBEING SOLSTICE WEEK WITH KIRSTY GALLAGHER
I am so excited to be joining with the beautiful Flawless Feast sisters to bring you an extra special yoga and wellbeing womens retreat that will help you to find EMPOWERMENT in so many areas of your life. Alongside a daily yoga practice and morning rituals we’ll teach you how to develop a home practice, how to use Ayurveda to stay healthy through the seasons, how to bring yoga and Ayurveda into your daily life and how to empower and nourish yourself through nutrition.
The Yoga will be a delicious blend of vinyasa flow to awaken your senses and tune you into your natural state of intuitive flow and feminine empowerment and deeply nourishing and releasing yin yoga to allow you to rest, release & rejuvenate & most of all go deeply within to hear the messages of your body, your deep inner knowing & wisdom to find your rhythm with life.
Our home for the week will be the simply stunning Casa Lakshmi, a true oasis and heavenly space amidst the peace and tranquility of the beautiful Ibizan countryside, yet still close by to the thriving town of Santa Eulalia. A warm, welcoming and spacious environment set in beautiful gardens, and within the walls of an idyllic, lovingly restored finca, dating back over 200 years, which has been refurbished to the highest of standards, incorporating all of life’s modern day comforts, whilst retaining the traditional charm of traditional island architecture. Single, twin and triple rooms are thoughtfully planned out, many with their own entrances and a feeling of overall spaciousness rarely encountered in such soulful Fincas.
The food will be simply incredible! Out of passion for spreading their love of healthy living through their favourite things – plant-based foods, herbs and nutrition – Tianjin and Bianca created Flawless Feast. They will nourish your body, heart and soul with delicious plant based, cleansing foods that all contain the most special ingredient of all – love! Healthy, delicious, nutritious, healing and all made with the best ingredients possible. Oh and wait until you try their famous raw desserts! The benefits of their food really will be in the taste and how you will feel over the week but to share the incredible healing powers of nutrition with you even more they will offer workshops on nutrition, eating raw and I’m sure quite a few of their delicious recipes.
Spend your days doing as little or as much as you like. Explore the magical beaches of Ibiza, get a massage or healing session, take time to read a book, reflect, relax or tune into yourself.
Treat Yourself to a much needed massage! Through the week we can easily organise massage and holistic therapists and healers to come and pamper you in your free time.
£1300 single room (only two available)
£999 twin room (four spaces available)
£899 triple room (six spaces available)
- 7 nights luxury accommodation
- Daily yoga, morning rituals & meditation classes
- 2 delicious nutritious home cooked meals a day
– Pre yoga juices/smoothies
– Afternoon snack
– 1 nutrition workshop
– 1 pitta season and raw food Ayurveda workshop
– 1 how to begin a yoga self-practice workshop
– 1 bringing yoga into your everyday life workshop
– 1 bringing Ayurveda into your everyday workshop
- Lots of sacred goddess time
- Laughter, sharing, support and so much love
For more information contact Kirsty Gallagher using the form below or visit her website HERE