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YOGA & MEDITATION IN THE ANDALUSIAN HILLS with EMILY REED


I was completely blown away by Finca El Moro when I visited last June 2015. It’s setting and the beauty of the wild surroundings totally captivated me. I felt so at peace and connected to nature.
To hear the birds singing as the morning sun rises over the olive groves and cork trees is priceless. So many wonderful captured moments- picking delicious figs from the trees, still warm from the sun’s glow; plunging in to one of the fresh water pools in the early evening light.
I knew El Moro was a place I wanted to bring people to. Practising yoga, meditation and simply “being” in such a place – will infuse peace into anyone’s soul.

Finca El Moro has been a home of British couple Nick and Hermione Tudor since the 1980’s. It is in the the Sierra de Aracena National Park in the deep south west of Andalusia, close to the Portuguese border. A remote hill farm of sweet chestnut, cork and olive trees set in its own secluded valley 3 kms from a main road. El Moro farms organically and produce most of it’s own food, olive oil, eggs, honey, fruit and vegetables. All our food will be cooked at home by hermione and her wonderful helpers. The fresh vegetable are nearly all grown on El Moro’s land.

An example of a typical day's schedule: This is a rough outline… Just imagine… 7.30-8.30- Practicing morning Meditation, Pranayama (breathing practices) and Yoga asana in a beautiful Yoga space as the sun rises over the Sierra de Aracena national park. 8.30-9.30-Breakfast- sumptuous sun ripened figs picked that morning from El Moro’s fig trees. Other fresh and sumptuous flights. For all meals we dine under a canopy of vine and bougainvillaea. We feast on delicious vegetarian foods which are mostly grown on the Finca. 10.30-12.30- Yoga Asana. On 2 of the days there will be an optional guided walk in to the beautiful, rustic landscapes. 12.30-2- LUNCH- This is the main meal of the day 2-5- free time to walk, read, rest, bathe in one of the pools, horse ride (to be organised with the owners) There are pools to bath in, you can bask in the sunshine reading, writing or untie the knots with a massage. Horse riding in is available for those with experience. To be organised with the owners of the farm separately. 5-6.15pm- Evening practice- the wind-down time…. stretch, gentle flow and restorative, guided relaxation/yoga nidra, meditation 6.15- dinner time… back to the canopied haven under the bougainvillea Evening time to chatter with others, reflect, take a gentle evening wander in the fields, retire early These 6 days away are YOUR time to just “BE”

What’s included: Daily early morning meditation & pranayama Daily Yoga asana session Late Afternoon- practices: slow gentle flow/stretching, yoga nidra, restorative 2 guided morning walks (2 hours)- these walks are to be practiced in silence Delicious home cooked, home grown/organic vegetarian food (NB Gluten free/dairy free options on request)- breakfast, lunch and supper 6 nights accommodation
Not included: Your flights to Seville Your travel from Seville to El Moro- 40 EUROS in total for pick up and drop off. 20 EUROS each way to be paid to the driver. Massages/treatments Horse riding- Hermione hand rears all the horses on the farm. They are beautiful creatures. The riding is NOT for beginners though. Hermione will happily take people out for an afternoon ride 2-3 hours for those that are competent riders. Other excursions- in to the villages etc.

Pricing: c. £850 for shared rooms; c.£1200 for single

Contact Emily using the form below or visit her website HERE for more info.

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