At a 300 year old Olive farm near the sea, Alicante, Spain
Come and join us for great week of fab yoga, meditation, brilliant hikes, delicious food and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine. You’ll stay in a beautiful 4-star hotel in the coastal town of Altea - hour north of Alicante – with a pool, 20 spacious ensuite double rooms, gym & sauna – perfect for soothing any aching muscles! And, if you fancy, there’s optional biking, horse trekking, Spanish cookery workshop, dreamy pampering therapies or simply, take yourself off your own little Spanish ‘adventure’ and wander the winding streets of nearby Altea old town – considered to be one of the prettiest in this area. Perfect bliss!
An example of a days schedule
Start your day around 8am with a cup of herbal tea & seasonal fruits to help you slowly awaken before heading to the yoga shala for 90mins of Sunrise yoga to open your body & senses to the day with some delicious stretches, purifying pranayama, warming vinyasa flow sequences and calming relaxation. Feeling blissed out, we head to breakfast - a feast of great things to start your day right! Then, depending on the day, you could then choose to join the:
• Guided 12k ‘Coast & Country’ walk to nudge your body into action & help familiarise you with the local area
• Head into the mountains for a 3.5 hour hike in the most amazing – breath taking- scenery finishing at a mountain restaurant for a traditional Paella lunch
• Grab a map & head off for a self-guided 17k coastal hike to the neighbouring town .. you can head back at any time so you don’t have to do the full 17k if you don’t want!
• Book yourself some dreamy therapies – massages, facials, body wraps, reflexology, reiki, chakra balancing & so much more
• Optional Guided Bike Ride into the mountains
• Saddle up and go Horse Trekking through gorgeous scenery
• Join Chef in the kitchen for a Spanish Cookery Workshop – learn how to prepare authentic Paella & other local dishes before eating them for your lunch. Yum!
• Explore the winding white washed streets of nearby Altea
• Give your health & future a boost with a private session with our Nutritionist or Life Coach
• Or simply, relax by the pool & lose yourself in a good book in the sunshine
We gather again late afternoon for another session of yoga to unwind from the day before supper where we’ll chat about the day and ‘chew the fat’ before bedtime and deep snoozes! Rest & repeat it all again the next day!!
Other facilities or extras available
Small (but perfectly formed!) gym, sauna, pool, Michelin listed restaurant, dreamy list of holistic & beauty therapies, optional guided biking, horse trekking, Spanish Cookery workshop, Nutritional consultations & Life Coaching.
Prices from £695 for shared spacious, superbly equipped ensuite double/twin +£75 for your own ensuite room.
Contact Nicole using the form below.