Mindfulness Teacher training Course at Tara Casa, La Magdalena, Cartagena, Murcia
Sep
4
Sep 11

Mindfulness Teacher training Course at Tara Casa, La Magdalena, Cartagena, Murcia

  • cartegena spain

I am delighted to announce the Mindfulness Based Stress reduction Teacher Training Certificate course will be held in La Magdalena, Murcia, Spain. This intensive course will allow time to decompress in the beautiful scenic environment of Tara Casa. Whilst being immersed in learning, there will be time to rest and rejuvenate.
This course is for anyone wishing to provide MBSR courses. Pre- requisites for this course is completion of a MBSR course and to have been practising mindfulness meditation for a year or more. Part of the course also includes gentle yoga movement in addition to mindfulness meditation. 
 

Christmas Yoga & Meditation Retreat in Sunny Lanzarote with Ladan Soltani
Dec
20
Dec 27

Christmas Yoga & Meditation Retreat in Sunny Lanzarote with Ladan Soltani

This Retreat is an inspiring and tranquil haven in the unspoiled countryside of La Geria Natural Park. Surrounded by vineyards and mountains which run into sandy beaches, makes it the perfect place to leave behind the Christmas rush, switch off, unwind and recharge your body & mind. Lanzarote is the easternmost island of the Spanish archipelago. Its around 125 km off the coast of Africa, meaning the weather is glorious most of the year, where the sun shines with clear blue sky’s. In the month of December, you’ll get average highs of 22°C during the hottest part of the day.


Yoga Retreat in Spain - 5 nights at boutique hotel spa La Romana with Rosanna Gordon
May
15
May 20

Yoga Retreat in Spain - 5 nights at boutique hotel spa La Romana with Rosanna Gordon

Join Rosanna for 5 nights full board stay at Hotel-Spa La Romana in the mountainous region of Valencia, southern Spain. Relax and unwind in the sun – experience the peace and tranquility of beautiful La Romana, Alicante with this yoga retreat for mind, body & soul. Practise Hatha Yoga sessions twice daily in both indoor and outdoor spaces, in the sun or under the cool shade of evergreen trees.

Combination walking and yoga mountain retreat
Mar
23
Mar 30

Combination walking and yoga mountain retreat

Cómpeta Yoga and Cómpeta Holidays offer a Unique Yoga Retreat from the beautiful Sierras in Málaga province, Andalusia, Southern Spain. Our aim is to enable your connection with yourself, in the tranquility of our Finca Lodge. 2.5 acres of gardens set on the edge of the natural park ensure absolute serenity for outdoor yoga, meditation, healthy food and massage, set amongst the whispering pine trees of the Axaquia mountain ranges. 

Yoga holiday on Fuerteventura with Ladan Soltani
Feb
25
Mar 4

Yoga holiday on Fuerteventura with Ladan Soltani

This special retreat week is in the Canary Islands, Spain. The Villa is located in Northern Fuerteventura, beautifully situated and nestled amongst the volcanoes with views to the sea in the small and tranquil village of Villaverde. The village is 15 minutes outside of the beach town of Corralejo and 35 minutes from the airport. Corralejo, boasts stunning white sandy beaches, a pretty harbour with lots of mouthwatering restaurants to try out local dishes in the evenings.

Yoga & Hiking Retreats with Yoga Breaks in Spain
Oct
20
Oct 25

Yoga & Hiking Retreats with Yoga Breaks in Spain

  • altea

At a 300 year old Olive farm near the sea, Alicante, Spain

Come and join us for great week of fab yoga, meditation, brilliant hikes, delicious food and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine.   You’ll stay in a beautiful 4-star hotel in the coastal town of Altea - hour north of Alicante – with a pool, 20 spacious ensuite double rooms, gym & sauna – perfect for soothing any aching muscles!  And, if you fancy, there’s optional biking, horse trekking, Spanish cookery workshop, dreamy pampering therapies or simply, take yourself off your own little Spanish ‘adventure’ and wander the winding streets of nearby Altea old town – considered to be one of the prettiest in this area.  Perfect bliss!

An example of a days schedule
Start your day around 8am with a cup of herbal tea & seasonal fruits to help you slowly awaken before heading to the yoga shala for 90mins of Sunrise yoga to open your body & senses to the day with some delicious stretches, purifying pranayama, warming vinyasa flow sequences and calming relaxation. Feeling blissed out, we head to breakfast - a feast of great things to start your day right!  Then, depending on the day, you could then choose to join the:
•    Guided 12k ‘Coast & Country’ walk to nudge your body into action & help familiarise you with the local area
•    Head into the mountains for a 3.5 hour hike in the most amazing – breath taking- scenery finishing at a mountain restaurant for a traditional Paella lunch
•    Grab a map & head off for a self-guided 17k coastal hike to the neighbouring town .. you can head back at any time so you don’t have to do the full 17k if you don’t want!
•    Book yourself some dreamy therapies – massages, facials, body wraps, reflexology, reiki, chakra balancing & so much more
•    Optional Guided Bike Ride into the mountains
•    Saddle up and go Horse Trekking through gorgeous scenery
•    Join Chef in the kitchen for a Spanish Cookery Workshop – learn how to prepare authentic Paella & other local dishes before eating them for your lunch. Yum!
•    Explore the winding white washed streets of nearby Altea
•    Give your health & future a boost with a private session with our Nutritionist or Life Coach
•    Or simply, relax by the pool & lose yourself in a good book in the sunshine
We gather again late afternoon for another session of yoga to unwind from the day before supper where we’ll chat about the day and ‘chew the fat’ before bedtime and deep snoozes!  Rest & repeat it all again the next day!!

Other facilities or extras available
Small (but perfectly formed!) gym, sauna, pool, Michelin listed restaurant, dreamy list of holistic & beauty therapies, optional guided biking, horse trekking, Spanish Cookery workshop, Nutritional consultations & Life Coaching. 

Pricing
Prices from £695 for shared spacious, superbly equipped ensuite double/twin +£75 for your own ensuite room.

CLICK HERE FOR WEBSITE

Contact Nicole using the form below.

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Viva Retreats Luxury Spanish Yoga Holiday
Oct
15
Oct 22

Viva Retreats Luxury Spanish Yoga Holiday

  • ronda spain

A WEEK OF VINYASA FLOW & YIN YOGA

As soon as you open the original heavy wooden gate and enter the cobbled courtyard of this lovely old cortijo, you will be transported far away from the worries of your ordinary life. Firstly, your breath is taken away by the authentic and simple beauty of the house itself - its cool white facade, fine black ironwork and terracotta tiles. Then you realise its position in majestic countryside, surrounded by endless fields, with white horses nearby and mountains in the distance. Once inside, you will notice the wonderful design and attention to detail, and realise that you are in a very special place, really a dream of a location for your yoga holiday!

Contact Alex Gonnord

To find out more visit the website or use the contact form below.

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Name
Viva Retreats Luxury Yoga Holiday with Kirsty Gallagher
Oct
8
Oct 15

Viva Retreats Luxury Yoga Holiday with Kirsty Gallagher

  • ronda spain

As soon as you open the original heavy wooden gate and enter the cobbled courtyard of this lovely old cortijo, you will be transported far away from the worries of your ordinary life. Firstly, your breath is taken away by the authentic and simple beauty of the house itself - its cool white facade, fine black ironwork and terracotta tiles. 

Yoga and Health Retreat in Ibiza
Sep
24
Oct 1

Yoga and Health Retreat in Ibiza

  • ibiza

Join Faye Riches and Emma Fountain for a yoga and health retreat in Ibiza in September. You'll stay in two stylish Spanish fincas nestled in the tranquil countryside of north Ibiza.
This yoga and health retreat offers you the opportunity to reground after summer with uplifting vinyasa flow yoga and restoring meditation classes with Faye Riches. 

Yoga & Pilates Holidays with Yoga Breaks in Spain
Sep
22
Sep 27

Yoga & Pilates Holidays with Yoga Breaks in Spain

  • altea

Come and join us for great health & wellness week that includes daily sessions of fab yoga & body strengthening Pilates, mind calming meditations, walks, delicious food, dreamy therapies, optional energizing activities and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine.  

Autumn Equinox Goddess Retreat – Ibiza with Kirsty Gallagher
Sep
17
Sep 24

Autumn Equinox Goddess Retreat – Ibiza with Kirsty Gallagher

  • hacienda morna

This week will be a beautiful celebration of all the wonderful things in life. The Autumn Equinox is a time of balance and also the time of the year where we harvest all of the wonderful things the year has already brought. This retreat will be all about reviewing the last year, giving thanks, planting new seeds and most of all celebrating balance, life and new beginnings! Join me for an awakening retreat that will leave you feeling inspired, uplifted and deeply connected to your power to manifest and create whatever you desire.

Discover the Magic of Ibiza - Yoga & Walking with Kirsty Gallagher
Sep
10
Sep 17

Discover the Magic of Ibiza - Yoga & Walking with Kirsty Gallagher

  • ibiza

I am so excited to be teaming up with the incredible Toby from Walking Ibiza to bring you an unmissable opportunity to experience the beautiful island of Ibiza like never before. Think Ibiza is all about party’s and clubbing? You couldn’t be further from the truth! Over this week we’ll show you the beauty, the healing, the magic, the peace, the myths and the legends of this sacred island.

Family Yoga Retreat at El Convento, Andalucia
Aug
20
Aug 27

Family Yoga Retreat at El Convento, Andalucia

  • el burgo

FAMILY YOGA HOLIDAYS WITH CHILDCARE
A chance to BE with your family in nature. Live with the rhythm of sunrise and sunset, eating and relaxing. Being together in the heart of a nature reserve. The Family Yoga Retreat gives time to enjoy with all the space in the world around us.

Family Yoga Retreats at El Convento, Andalcuia
Aug
6
Aug 13

Family Yoga Retreats at El Convento, Andalcuia

  • el burgo

FAMILY YOGA HOLIDAYS WITH CHILDCARE
A chance to BE with your family in nature. Live with the rhythm of sunrise and sunset, eating and relaxing. Being together in the heart of a nature reserve. The Family Yoga Retreat gives time to enjoy with all the space in the world around us

Family Yoga Retreats at El Convento, Andalucia
Jul
23
Jul 30

Family Yoga Retreats at El Convento, Andalucia

  • el burgo

FAMILY YOGA HOLIDAYS WITH CHILDCARE
A chance to BE with your family in nature. Live with the rhythm of sunrise and sunset, eating and relaxing. Being together in the heart of a nature reserve. The Family Yoga Retreat gives time to enjoy with all the space in the world around us.

Yoga and Meditation Relax and Restore Retreat with Sue Fryer
Jul
9
Jul 15

Yoga and Meditation Relax and Restore Retreat with Sue Fryer

  • Carretera Tocón tocon Spain

Our RELAX and RESTORE week long retreats in the mountains, just an hour away from Granada, are a wonderful blend of Dynamic, Hatha and Restorative Yoga and Meditation. Set in the beautiful Andalucian countryside with panoramic views of the Sierra Nevada, and in an area of outstanding national beauty and ecological diversity, this retreat offers a complete getaway from everyday life.

Hearts On Fire Sisterhood + Yoga Retreat in Barcelona, Spain only €490
Jun
12
Jun 18

Hearts On Fire Sisterhood + Yoga Retreat in Barcelona, Spain only €490

  • barcelona

Tend the fire of your heart! Sister-souls unite in Barcelona for a week of love, friendship, connection yoga, bhakti, healing and hearts burning bright. We'll explore inward and outward all 8 limbs of yoga while we stoke the divine feminine fire. My intention is to go deep into female connection and expression, deep into joy and laughter as only women can, and deep into truth both individual and collective. 

Empower your Life, Yoga, Ayurveda and Nutrition Retreat Ibiza
Jun
11
Jun 18

Empower your Life, Yoga, Ayurveda and Nutrition Retreat Ibiza

  • SANTA EULALIA IBIZA

I am so excited to be joining with the beautiful Flawless Feast sisters to bring you an extra special yoga and wellbeing womens retreat that will help you to find EMPOWERMENT in so many areas of your life. Alongside a daily yoga practice and morning rituals we’ll teach you how to develop a home practice, how to use Ayurveda to stay healthy through the seasons, how to bring yoga and Ayurveda into your daily life and how to empower and nourish yourself through nutrition.

YOGA & MEDITATION IN THE ANDALUSIAN HILLS with EMILY REED
May
21
May 27

YOGA & MEDITATION IN THE ANDALUSIAN HILLS with EMILY REED

I was completely blown away by Finca El Moro when I visited last June 2015. It’s setting and the beauty of the wild surroundings totally captivated me. I felt so at peace and connected to nature. To hear the birds singing as the morning sun rises over the olive groves and cork trees is priceless. So many wonderful captured moments- picking delicious figs from the trees, still warm from the sun’s glow; plunging in to one of the fresh water pools in the early evening light.

Finca Holidays with Yoga & Detox by Indiogurlaub on Mallorca
May
7
Jan 2

Finca Holidays with Yoga & Detox by Indiogurlaub on Mallorca

  • mallorca

Unload your worries and detoxify your body and soul in a comfortable warm detox and yoga retreat in Mallorca, Spain. This retreat will surely revitalize and reenergize your body through yoga and delicious organic food. Free yourself from the burdens of stress and harmful toxins and help your body to reactivate its self-cleansing system.

Yoga & Pilates Holidays with Yoga Breaks in Spain
Apr
28
May 3

Yoga & Pilates Holidays with Yoga Breaks in Spain

  • altea

Come and join us for great health & wellness week that includes daily sessions of fab yoga & body strengthening Pilates, mind calming meditations, walks, delicious food, dreamy therapies, optional energizing activities and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine.  

Yoga & Hiking Retreats with Yoga Breaks in Spain
Apr
7
Apr 12

Yoga & Hiking Retreats with Yoga Breaks in Spain

  • altea

Come and join us for great week of fab yoga, meditation, brilliant hikes, delicious food and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine.   You’ll stay in a beautiful 4-star hotel in the coastal town of Altea - hour north of Alicante – with a pool, 20 spacious ensuite double rooms, gym & sauna – perfect for soothing any aching muscles! 

Yoga & Hiking Retreats with Yoga Breaks in Spain
Mar
17
Mar 22

Yoga & Hiking Retreats with Yoga Breaks in Spain

  • alTEA

Come and join us for great week of fab yoga, meditation, brilliant hikes, delicious food and plenty of ‘me’ time to relax & chill in the gorgeous Spanish sunshine.   You’ll stay in a beautiful 4-star hotel in the coastal town of Altea - hour north of Alicante – with a pool, 20 spacious ensuite double rooms, gym & sauna – perfect for soothing any aching muscles!