24 July - 6 August - Hatha Yoga - David Olton
Lying on the North-West coast of Skyros island, right by the sea and in the arms of a magnificent pine forest, Atsitsa Bay's vibrant community with 30 to 80 guests at a time is friendly and bursting with life. Courses are held outdoors on beautiful stone terraces.
Yoga and dance teacher, David creates an atmosphere of openness and fun and has featured in many West End musicals. A gentle and slower themed class blending Somatics and Yin Yoga designed to release deep held tension in the body through pandiculation, breath work and slow passive stretching techniques.
The sessions will have a more meditative quality and is suitable for all those who want to relax and let go.
For more information please visit the website or use the contact form below.