This unique retreat is for you. Kundalini Yoga and meditation daily, healthy living in wonderful tropical Sri Lanka, helping you detox your body and give yourself a real break from the usual pressures of your busy life.
Fiona and Shaunagh, both qualified Kundalini Yoga teachers will be teaching you throughout the week and chef German Dimaano, a four-star rated chef from Melbourne, will create his magic in the kitchen producing a vegetarian diet for the 6 night/7 day stay at Guava House. German will also give cooking demonstrations and tips during the week to inspire and show you how to make this healthy food at home.
Guava House is a peaceful retreat, 3 ½ to 4 hours driving time from Colombo, 1 hour from Kandy, and 45 minutes from Kegalle town. It is situated on top of a hill, amongst 3 acres of it’s own private land and with 360 degree views of the valley below and Bible Rock. It is located on a rubber tree estate. Thatched roofs and open plan living areas create a sense of space, simplicity and freedom. We have 9 places available on this yoga retreat. Accommodation is in 5 bedrooms rooms (4 double rooms and 1 single room) all offer private en-suite bathrooms, mosquito nets & ceiling fans. Each double bedroom has a king size bed and a single bed.
Price for 6 nights/7 days Retreat includes:
• 6 nights, 7-day retreat
• Accommodation – 4 shared double bedrooms, 1 single room
• 3 vegetarian meals a day
• 2 yoga classes per day
• 2 Cooking workshops - healthy eating tips & demonstrations
• Detox –1-day organic melon and coconut detox fast.
An example of a typical day's schedule: The day always starts at dawn with early morning yoga and meditation (in a beautiful location) Delicious tropical fruits and home made muesu, baffalo curd and green soup Pranayama Session Healthy ayurvedic brunch Free time to swim, take a massage, reiki healing, cycle through the small villages,take a nap, rest and relax. Afternoon tea and sweet treat. Kundalini Yoga and Meditation Dinner and early bed for an early start
Other facilities or extras available during the event -: Swimming pool, guided walks, visit near by places of interest - temples etc
Pricing: Sharing Double Room (per person) - £812 or Single room price - £894
Contact Fiona Raymond using the form below.
For more information visit the website HERE